Nutrient Comparison: High Caffeine Limeade Carbonated VS Florida Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of High Caffeine Limeade Carbonated versus 1 lb of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of High Caffeine Limeade Carbonated vs Florida Oranges:
- 1 lb of Raw Florida Oranges contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than High Caffeine Limeade Carbonated.
- 1 pound of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both High Caffeine Limeade Carbonated as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for High Caffeine Limeade Carbonated vs Florida Oranges:
- 1 pound of High Caffeine Limeade Carbonated has 2.4 times more Phosphorus and more Sodium than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains 21.5 times more Calcium, 6.5 times more Copper, more Magnesium and 8.9 times more Potassium than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Florida Oranges contain similar levels of Water per one pound.
- 1 pound of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- 1 pound of Florida Oranges lack sufficient amounts of Phosphorus
- Both High Caffeine Limeade Carbonated as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Florida Oranges contains 2.8 times more Carbohydrate, 2.3 times more Sugars and more Fiber than High Caffeine Limeade Carbonated.
- 1 pound of High Caffeine Limeade Carbonated provide inadequate amounts of Fiber
- Both High Caffeine Limeade Carbonated as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.