Nutrient Comparison: Contains Caffeine Pepper-type Carbonated VS Tomato Puree per 5 oz
Compare the macro and micronutrient content in 5 oz of Contains Caffeine Pepper-type Carbonated versus 5 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Contains Caffeine Pepper-type Carbonated vs Tomato Puree:
- 5 oz of Canned Tomato Puree contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 5 ounces of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Contains Caffeine Pepper-type Carbonated as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Contains Caffeine Pepper-type Carbonated vs Tomato Puree:
- 5 oz of Canned Tomato Puree contain 47.8 times more Copper, 44.5 times more Iron, more Magnesium, 4.8 times more Manganese, 3.6 times more Phosphorus, 439 times more Potassium and 9 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Tomato Puree contain similar levels of Water per five ounces.
- 5 ounces of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Contains Caffeine Pepper-type Carbonated as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Tomato Puree contain more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Tomato Puree offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
- Both Contains Caffeine Pepper-type Carbonated as well as Canned Tomato Puree provide inadequate amounts of Energy and Omega 6 in five ounces.