Nutrient Comparison: FULL THROTTLE Energy Drink VS Roasted Cashews per 5 oz
Compare the macro and micronutrient content in 5 oz of FULL THROTTLE Energy Drink versus 5 oz of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of FULL THROTTLE Energy Drink vs Roasted Cashews:
- 5 ounces of FULL THROTTLE Energy Drink have more Vitamin B12 than Roasted Cashews.
- While 5 oz of Dry Roasted Cashew Nuts contain 8 times more Vitamin B1, more Vitamin B2, more Vitamin B5, 1.5 times more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Roasted Cashews provide similar amounts of Vitamin B3 per five ounces.
- 5 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin E and Vitamin K
- 5 ounces of Roasted Cashews have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in five ounces.
Comparing minerals per 5 ounces for FULL THROTTLE Energy Drink vs Roasted Cashews:
- 5 ounces of FULL THROTTLE Energy Drink have 2.2 times more Sodium and 51.4 times more Water than Roasted Cashews.
- While 5 oz of Dry Roasted Cashew Nuts contain 3.5 times more Calcium, 444 times more Copper, 300 times more Iron, 86.7 times more Magnesium, more Phosphorus, 188.3 times more Potassium, 58.5 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- 5 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of FULL THROTTLE Energy Drink have 2.4 times more Sugars than Roasted Cashews.
- While 5 oz of Dry Roasted Cashew Nuts contain 12.5 times more Energy, 579.4 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.7 times more Carbohydrate, more Fiber and 61.2 times more Protein than FULL THROTTLE Energy Drink.
- 5 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein