Comparing Nutrients in 300 calories FULL THROTTLE Energy DrinkVS Roasted Cashews
Weight per 300 calories
FULL THROTTLE Energy Drink
652g
Roasted Cashews
52.3g
Dry Roasted Cashew Nuts have 12.5 times more energy per unit of mass than FULL THROTTLE Energy Drink, which is very high in comparison to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - FULL THROTTLE Energy Drink or Roasted Cashews?
FULL THROTTLE Energy Drink VS Roasted Cashews Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - FULL THROTTLE Energy Drink or Roasted Cashews?
Lets compare vitamin content per 300 calories of FULL THROTTLE Energy Drink vs Roasted Cashews:
300 calories of FULL THROTTLE Energy Drink have 1.6 times more Vitamin B1, 14.9 times more Vitamin B3, 8.1 times more Vitamin B6 and more Vitamin B12 than Roasted Cashews.
While 300 kcal of Dry Roasted Cashew Nuts contain more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin K than FULL THROTTLE Energy Drink.
300 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin K
300 calories of Roasted Cashews have insufficient amounts of Vitamin B3 and Vitamin B12
Both FULL THROTTLE Energy Drink as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin E in 300 calories.
Comparing minerals per 300 calories for FULL THROTTLE Energy Drink vs Roasted Cashews:
300 calories of FULL THROTTLE Energy Drink have 3.6 times more Calcium, 27.3 times more Sodium and 640.8 times more Water than Roasted Cashews.
While 300 kcal of Dry Roasted Cashew Nuts contain 35.6 times more Copper, 24 times more Iron, 6.9 times more Magnesium, more Phosphorus, 15.1 times more Potassium, 4.7 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
300 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
300 calories of Roasted Cashews lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of FULL THROTTLE Energy Drink have 4.6 times more Carbohydrate and 30.1 times more Sugars than Roasted Cashews.
While 300 kcal of Dry Roasted Cashew Nuts contain 46.4 times more Fat, more Saturated Fat, more Omega 6 and 4.9 times more Protein than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Roasted Cashews offer comparable quantities of Energy per 300 calories.
300 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6 and Protein
Both FULL THROTTLE Energy Drink as well as Dry Roasted Cashew Nuts provide inadequate amounts of Omega 3 and Fiber in 300 calories.