Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Chilled Orange Juice:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Chilled Orange Juice from Concentrate have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Chilled Orange Juice:
- 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 6.3 times more Manganese and 1.5 times more Phosphorus than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain 8.4 times more Copper, more Magnesium and 9.4 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Chilled Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Magnesium and Potassium
- 5 ounces of Chilled Orange Juice lack sufficient amounts of Manganese
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Chilled Orange Juice from Concentrate contain 1.3 times more Carbohydrate than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Chilled Orange Juice offer comparable quantities of Sugars per five ounces.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Fiber and Protein in five ounces.