Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Chilled Orange Juice with Calcium per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 5 oz of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Chilled Orange Juice with Calcium:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Chilled Orange Juice from Concentrate with Calcium have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Chilled Orange Juice with Calcium:
- 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 6.3 times more Manganese than Chilled Orange Juice with Calcium.
- While 5 oz of Chilled Orange Juice from Concentrate with Calcium contain 140 times more Calcium, 8.4 times more Copper, more Magnesium, 1.8 times more Phosphorus and 9.4 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Chilled Orange Juice with Calcium contain similar levels of Water per five ounces.
- 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- 5 ounces of Chilled Orange Juice with Calcium lack sufficient amounts of Manganese
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Chilled Orange Juice from Concentrate with Calcium contain 1.3 times more Carbohydrate than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Chilled Orange Juice with Calcium offer comparable quantities of Sugars per five ounces.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Fiber and Protein in five ounces.