Nutrient Comparison: Malt Liquor Beverage VS Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Malt Liquor Beverage versus 5 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Malt Liquor Beverage vs Frozen Carrots:
- 5 oz of Frozen Carrots, Unprepared contain more Vitamin A, 1.5 times more Vitamin B1, 1.3 times more Vitamin B5, 2.6 times more Vitamin B6, 2.5 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Malt Liquor Beverage.
- Both Malt Liquor Beverage and Frozen Carrots provide similar amounts of Vitamin B2 and Vitamin B3 per five ounces.
- 5 ounces of Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Malt Liquor Beverage as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Malt Liquor Beverage vs Frozen Carrots:
- 5 oz of Frozen Carrots, Unprepared contain 12 times more Calcium, 14.8 times more Copper, 14.7 times more Iron, 2.4 times more Magnesium, 34.2 times more Manganese, 2.5 times more Phosphorus, 7.1 times more Potassium, 22.7 times more Sodium and 4.1 times more Zinc than Malt Liquor Beverage.
- Both Malt Liquor Beverage and Frozen Carrots contain similar levels of Water per five ounces.
- 5 ounces of Malt Liquor Beverage lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Malt Liquor Beverage as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Carrots, Unprepared contain more Carbohydrate, more Sugars and more Fiber than Malt Liquor Beverage.
- 5 ounces of Malt Liquor Beverage provide inadequate amounts of Carbohydrate and Fiber
- Both Malt Liquor Beverage as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.