Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Limeade Lemonada MINUTE MAID versus 5 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Limeade Lemonada MINUTE MAID vs Frozen Carrots:
- 5 ounces of Limeade Lemonada MINUTE MAID have 1.2 times more Vitamin C than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain more Vitamin A, 22 times more Vitamin B1, 12.3 times more Vitamin B2, 51.6 times more Vitamin B3, 23.8 times more Vitamin B6, 10 times more Vitamin B9, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
- 5 ounces of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Limeade Lemonada MINUTE MAID as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Limeade Lemonada MINUTE MAID vs Frozen Carrots:
- 5 oz of Frozen Carrots, Unprepared contain 18 times more Calcium, 4.6 times more Copper, more Iron, 6 times more Magnesium, 33 times more Phosphorus, 23.5 times more Potassium, 11.3 times more Sodium and 33 times more Zinc than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Frozen Carrots contain similar levels of Water per five ounces.
- 5 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Limeade Lemonada MINUTE MAID as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Limeade Lemonada MINUTE MAID have 1.7 times more Carbohydrate and 2.7 times more Sugars than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain more Fiber than Limeade Lemonada MINUTE MAID.
- 5 ounces of Limeade Lemonada MINUTE MAID provide inadequate amounts of Fiber
- Both Limeade Lemonada MINUTE MAID as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.