Nutrient Comparison: Low Carb MONSTER Energy Drink VS Tomatoes in Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Low Carb MONSTER Energy Drink versus 5 oz of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Low Carb MONSTER Energy Drink vs Tomatoes in Juice with Salt:
- 5 ounces of Low Carb MONSTER Energy Drink have 12.9 times more Vitamin B2, 11.7 times more Vitamin B3, 7.5 times more Vitamin B6 and more Vitamin B12 than Tomatoes in Juice with Salt.
- While 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
- 5 ounces of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 5 ounces of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
- Both Low Carb MONSTER Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for Low Carb MONSTER Energy Drink vs Tomatoes in Juice with Salt:
- 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and 1.5 times more Sodium than Low Carb MONSTER Energy Drink.
- Both Low Carb MONSTER Energy Drink and Tomatoes in Juice with Salt contain similar levels of Water per five ounces.
- 5 ounces of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Low Carb MONSTER Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.5 times more Carbohydrate, 1.8 times more Sugars and more Fiber than Low Carb MONSTER Energy Drink.
- 5 ounces of Low Carb MONSTER Energy Drink provide inadequate amounts of Carbohydrate and Fiber
- Both Low Carb MONSTER Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.