Nutrient Comparison: Classic Malt Powder OVALTINE VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Classic Malt Powder OVALTINE versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Classic Malt Powder OVALTINE vs Acorns:
- 5 ounces of Classic Malt Powder OVALTINE have 682.5 times more Vitamin A, 12.2 times more Vitamin B1, 10 times more Vitamin B3, 3.4 times more Vitamin B6 and more Vitamin C than Acorns.
- While 5 oz of Raw Acorns contain more Vitamin B2 and more Vitamin B9 than Classic Malt Powder OVALTINE.
- 5 ounces of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin B9
- 5 ounces of Acorns have insufficient amounts of Vitamin A and Vitamin C
- Both Classic Malt Powder OVALTINE as well as Raw Acorns have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Classic Malt Powder OVALTINE vs Acorns:
- 5 ounces of Classic Malt Powder OVALTINE have 22.2 times more Calcium, 2.9 times more Copper, 20.7 times more Iron, 3.5 times more Magnesium, more Sodium and 26.7 times more Zinc than Acorns.
- While 5 oz of Raw Acorns contain more Phosphorus and more Potassium than Classic Malt Powder OVALTINE.
- 5 ounces of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Classic Malt Powder OVALTINE have 2.3 times more Carbohydrate than Acorns.
- While 5 oz of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Classic Malt Powder OVALTINE.
- Both Classic Malt Powder OVALTINE and Acorns offer comparable quantities of Energy per five ounces.
- 5 ounces of Classic Malt Powder OVALTINE provide inadequate amounts of Omega 6 and Protein