Nutrient Comparison: Classic Malt Powder OVALTINE VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Classic Malt Powder OVALTINE versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Classic Malt Powder OVALTINE vs Chilled Orange Juice:
- 5 ounces of Classic Malt Powder OVALTINE have 682.5 times more Vitamin A, 29.7 times more Vitamin B1, 64.9 times more Vitamin B3, 23.9 times more Vitamin B6, 1.6 times more Vitamin C, more Vitamin D and 61.4 times more Vitamin E than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain more Vitamin B2 and more Vitamin B9 than Classic Malt Powder OVALTINE.
- 5 ounces of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin B9
- 5 ounces of Chilled Orange Juice have insufficient amounts of Vitamin A, Vitamin B3, Vitamin D and Vitamin E
- Both Classic Malt Powder OVALTINE as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B12 and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Classic Malt Powder OVALTINE vs Chilled Orange Juice:
- 5 ounces of Classic Malt Powder OVALTINE have 82.6 times more Calcium, 43.3 times more Copper, 125.8 times more Iron, 19.8 times more Magnesium, 318 times more Sodium and 194.9 times more Zinc than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain more Phosphorus, more Potassium and 61 times more Water than Classic Malt Powder OVALTINE.
- 5 ounces of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
- 5 ounces of Chilled Orange Juice lack sufficient amounts of Calcium, Iron and Zinc
- Both Classic Malt Powder OVALTINE as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Classic Malt Powder OVALTINE have 7.6 times more Energy, 8.1 times more Carbohydrate and 7.7 times more Sugars than Chilled Orange Juice.
- 5 ounces of Chilled Orange Juice provide inadequate amounts of Energy
- Both Classic Malt Powder OVALTINE as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.