Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Roasted Cashews per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 5 oz of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Roasted Cashews:
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Dry Roasted Cashew Nuts have similar amounts of vitamins per 5 oz
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Roasted Cashews:
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 58.7 times more Water than Roasted Cashews.
- While 5 oz of Dry Roasted Cashew Nuts contain more Calcium, more Iron and 28.3 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dry Roasted Cashew Nuts contain 287 times more Energy, more Fat, more Saturated Fat, 326.9 times more Carbohydrate, more Sugars, more Fiber and 153.1 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein