Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Potato Skin per 5 oz
Compare the macro and micronutrient content in 5 oz of Berry Blend V8 SPLASH Juice Drinks versus 5 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Berry Blend V8 SPLASH Juice Drinks vs Potato Skin:
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks have 2.2 times more Vitamin C than Potato Skin.
Comparing minerals per 5 ounces for Berry Blend V8 SPLASH Juice Drinks vs Potato Skin:
- 5 oz of Raw Potato Skin contain 29.5 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Potato Skin contain similar levels of Water per five ounces.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Potato Skin contain 2 times more Energy, 1.7 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein