Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Potato Skin per 7 oz
Compare the macro and micronutrient content in 7 oz of Berry Blend V8 SPLASH Juice Drinks versus 7 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Berry Blend V8 SPLASH Juice Drinks vs Potato Skin:
- 7 ounces of Berry Blend V8 SPLASH Juice Drinks have 2.2 times more Vitamin C than Potato Skin.
Comparing minerals per 7 ounces for Berry Blend V8 SPLASH Juice Drinks vs Potato Skin:
- 7 oz of Raw Potato Skin contain 29.5 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Potato Skin contain similar levels of Water per seven ounces.
- 7 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Potato Skin contain 2 times more Energy, 1.7 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 7 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein