Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Potato Skin per 14 oz
Compare the macro and micronutrient content in 14 oz of Berry Blend V8 SPLASH Juice Drinks versus 14 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Berry Blend V8 SPLASH Juice Drinks vs Potato Skin:
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks have 2.2 times more Vitamin C than Potato Skin.
Comparing minerals per 14 ounces for Berry Blend V8 SPLASH Juice Drinks vs Potato Skin:
- 14 oz of Raw Potato Skin contain 29.5 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Potato Skin contain similar levels of Water per 14 ounces.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Potato Skin contain 2 times more Energy, 1.7 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein