Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Berry Blend V8 SPLASH Juice Drinks versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Berry Blend V8 SPLASH Juice Drinks vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks have 14.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 5 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Berry Blend V8 SPLASH Juice Drinks vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 32.1 times more Potassium and 14.2 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks have 10.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 4.4 times more Energy, 3.5 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein