Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Berry Blend V8 SPLASH Juice Drinks versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Berry Blend V8 SPLASH Juice Drinks vs Frozen Roasted Potatoes with Salt:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 14.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Berry Blend V8 SPLASH Juice Drinks vs Frozen Roasted Potatoes with Salt:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 32.1 times more Potassium and 14.2 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 10.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 4.4 times more Energy, 3.5 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein