Nutrient Comparison: Diet Berry Blend V8 SPLASH Juice Drinks VS Cassava per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Berry Blend V8 SPLASH Juice Drinks versus 5 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks vs Cassava:
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks have 5.8 times more Vitamin E than Cassava.
- Both Diet Berry Blend V8 SPLASH Juice Drinks and Cassava provide similar amounts of Vitamin C per five ounces.
- 5 ounces of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Diet Berry Blend V8 SPLASH Juice Drinks vs Cassava:
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks have 1.7 times more Water than Cassava.
- While 5 oz of Raw Cassava contain 8.2 times more Potassium than Diet Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Cassava contain 40 times more Energy, 30.9 times more Carbohydrate, 4.1 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein