Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Boiled California Red Kidney Beans per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Fruit Medley V8 SPLASH Juice Drinks versus 5 oz of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks vs Boiled California Red Kidney Beans:
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 21 times more Vitamin C than Boiled California Red Kidney Beans.
- 5 ounces of Boiled California Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Diet Fruit Medley V8 SPLASH Juice Drinks vs Boiled California Red Kidney Beans:
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 1.5 times more Water than Boiled California Red Kidney Beans.
- While 5 oz of Boiled California Red Kidney Beans contain 27.9 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Boiled California Red Kidney Beans contain 31 times more Energy, 17.8 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein