Nutrient Comparison: Strawberry Kiwi V8 SPLASH Juice Drinks VS Broccoli Raab per 5 oz
Compare the macro and micronutrient content in 5 oz of Strawberry Kiwi V8 SPLASH Juice Drinks versus 5 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks vs Broccoli Raab:
- 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks have 1.2 times more Vitamin C than Broccoli Raab.
- While 5 oz of Raw Broccoli Raab contain 1.5 times more Vitamin E than Strawberry Kiwi V8 SPLASH Juice Drinks.
Comparing minerals per 5 ounces for Strawberry Kiwi V8 SPLASH Juice Drinks vs Broccoli Raab:
- 5 oz of Raw Broccoli Raab contain 14 times more Potassium and 1.6 times more Sodium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Strawberry Kiwi V8 SPLASH Juice Drinks and Broccoli Raab contain similar levels of Water per five ounces.
- 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks have 2.6 times more Carbohydrate and 19.5 times more Sugars than Broccoli Raab.
- While 5 oz of Raw Broccoli Raab contain more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Strawberry Kiwi V8 SPLASH Juice Drinks as well as Raw Broccoli Raab provide inadequate amounts of Energy in five ounces.