Comparing Nutrients in 100 calories Strawberry Kiwi V8 SPLASH Juice DrinksVS Broccoli Raab
Weight per 100 calories
Strawberry Kiwi V8 SPLASH Juice Drinks
345g
Broccoli Raab
455g
Strawberry Kiwi V8 SPLASH Juice Drinks have 1.3 times more energy per 100g than Broccoli Raab. It has very low energy density when compared to other foods. Raw Broccoli Raab having very low energy density.
Discover which food has more nutrients per 100 calories - Strawberry Kiwi V8 SPLASH Juice Drinks or Broccoli Raab?
Strawberry Kiwi V8 SPLASH Juice Drinks VS Broccoli Raab Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Strawberry Kiwi V8 SPLASH Juice Drinks or Broccoli Raab?
Lets compare vitamin content per 100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks vs Broccoli Raab:
100 kcal of Raw Broccoli Raab contain 1.9 times more Vitamin E than Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Strawberry Kiwi V8 SPLASH Juice Drinks and Broccoli Raab provide similar amounts of Vitamin C per 100 calories.
Comparing minerals per 100 calories for Strawberry Kiwi V8 SPLASH Juice Drinks vs Broccoli Raab:
100 kcal of Raw Broccoli Raab contain 18.5 times more Potassium, 2.1 times more Sodium and 1.3 times more Water than Strawberry Kiwi V8 SPLASH Juice Drinks.
100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks have 2 times more Carbohydrate and 14.8 times more Sugars than Broccoli Raab.
While 100 kcal of Raw Broccoli Raab contain more Fat and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Strawberry Kiwi V8 SPLASH Juice Drinks and Broccoli Raab offer comparable quantities of Energy per 100 calories.
100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein