Nutrient Comparison: V8 V-FUSION Juices, Tropical VS Fresh Orange juice per 5 oz
Compare the macro and micronutrient content in 5 oz of V8 V-FUSION Juices, Tropical versus 5 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of V8 V-FUSION Juices, Tropical vs Fresh Orange juice:
- 5 ounces of V8 V-FUSION Juices, Tropical have 13.8 times more Vitamin E than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 2.5 times more Vitamin B6, 10 times more Vitamin B9 and 2 times more Vitamin C than V8 V-FUSION Juices, Tropical.
- 5 ounces of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
- 5 ounces of Fresh Orange juice have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for V8 V-FUSION Juices, Tropical vs Fresh Orange juice:
- 5 ounces of V8 V-FUSION Juices, Tropical have 33 times more Sodium than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 1.3 times more Iron, 1.6 times more Magnesium and 1.7 times more Potassium than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Fresh Orange juice contain similar levels of Water per five ounces.
- 5 ounces of V8 V-FUSION Juices, Tropical lack sufficient amounts of Iron and Magnesium
- Both V8 V-FUSION Juices, Tropical as well as Raw Orange juice lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of V8 V-FUSION Juices, Tropical have 1.2 times more Sugars than Fresh Orange juice.
- Both V8 V-FUSION Juices, Tropical and Fresh Orange juice offer comparable quantities of Carbohydrate per five ounces.
- Both V8 V-FUSION Juices, Tropical as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in five ounces.