Nutrient Comparison: V8 V-FUSION Juices, Tropical VS Fresh Orange juice per 7 oz
Compare the macro and micronutrient content in 7 oz of V8 V-FUSION Juices, Tropical versus 7 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of V8 V-FUSION Juices, Tropical vs Fresh Orange juice:
- 7 ounces of V8 V-FUSION Juices, Tropical have 13.8 times more Vitamin E than Fresh Orange juice.
- While 7 oz of Raw Orange juice contain 2.5 times more Vitamin B6, 10 times more Vitamin B9 and 2 times more Vitamin C than V8 V-FUSION Juices, Tropical.
- 7 ounces of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
- 7 ounces of Fresh Orange juice have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for V8 V-FUSION Juices, Tropical vs Fresh Orange juice:
- 7 ounces of V8 V-FUSION Juices, Tropical have 33 times more Sodium than Fresh Orange juice.
- While 7 oz of Raw Orange juice contain 1.3 times more Iron, 1.6 times more Magnesium and 1.7 times more Potassium than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Fresh Orange juice contain similar levels of Water per seven ounces.
- 7 ounces of V8 V-FUSION Juices, Tropical lack sufficient amounts of Iron and Magnesium
- Both V8 V-FUSION Juices, Tropical as well as Raw Orange juice lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of V8 V-FUSION Juices, Tropical have 1.2 times more Sugars than Fresh Orange juice.
- Both V8 V-FUSION Juices, Tropical and Fresh Orange juice offer comparable quantities of Carbohydrate per seven ounces.
- Both V8 V-FUSION Juices, Tropical as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in seven ounces.