Nutrient Comparison: CALISTOGA Non-carbonated Bottled Water VS Canned Tomatoes with Green Chilies per 5 oz
Compare the macro and micronutrient content in 5 oz of CALISTOGA Non-carbonated Bottled Water versus 5 oz of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of CALISTOGA Non-carbonated Bottled Water vs Canned Tomatoes with Green Chilies:
- Both CALISTOGA Non-carbonated Bottled Water and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for CALISTOGA Non-carbonated Bottled Water vs Canned Tomatoes with Green Chilies:
- 5 oz of Canned Red Ripe Tomatoes with Green Chilies contain more Calcium, more Magnesium, more Potassium and more Sodium than CALISTOGA Non-carbonated Bottled Water.
- Both CALISTOGA Non-carbonated Bottled Water and Canned Tomatoes with Green Chilies contain similar levels of Water per five ounces.
- 5 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Red Ripe Tomatoes with Green Chilies contain more Carbohydrate than CALISTOGA Non-carbonated Bottled Water.
- 5 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both CALISTOGA Non-carbonated Bottled Water as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in five ounces.