Nutrient Comparison: Canned Tomatoes with Green Chilies VS CRYSTAL GEYSER Non-carbonated Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Tomatoes with Green Chilies versus 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Tomatoes with Green Chilies vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Canned Red Ripe Tomatoes with Green Chilies and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Tomatoes with Green Chilies vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 5 ounces of Canned Tomatoes with Green Chilies have 6.7 times more Calcium, more Magnesium, more Potassium and 401 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Canned Tomatoes with Green Chilies and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per five ounces.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Tomatoes with Green Chilies have more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in five ounces.