Nutrient Comparison: Canned Tomatoes with Green Chilies VS CRYSTAL GEYSER Non-carbonated Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of Canned Tomatoes with Green Chilies versus 100 g of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Tomatoes with Green Chilies vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Canned Red Ripe Tomatoes with Green Chilies and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Canned Tomatoes with Green Chilies vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 100 grams of Canned Tomatoes with Green Chilies have 6.7 times more Calcium, more Magnesium, more Potassium and 401 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Canned Tomatoes with Green Chilies and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per 100 grams.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Tomatoes with Green Chilies have more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in 100 grams.