Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Fresh Orange juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 5 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Fresh Orange juice:
- 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 5 times more Vitamin B2 and 1.6 times more Vitamin B3 than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 1.3 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Fresh Orange juice provide similar amounts of Vitamin B1 per five ounces.
Comparing minerals per 5 ounces for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Fresh Orange juice:
- 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 4.7 times more Calcium, 1.3 times more Copper, 7.6 times more Iron, 13.8 times more Manganese, 7 times more Phosphorus, 170 times more Selenium, 357 times more Sodium and 11.8 times more Zinc than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 2 times more Potassium and 4.1 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Fresh Orange juice contain similar levels of Magnesium per five ounces.
- 5 ounces of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 9.3 times more Energy, 108.5 times more Fat, 4.7 times more Carbohydrate, 3.4 times more Sugars, 5 times more Fiber and 9.5 times more Protein than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 2.1 times more Fructose than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 5 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein