Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Dried Butternuts per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, NESTLE, AFTER EIGHT Mints versus 5 oz of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Dried Butternuts:
- 5 oz of Dried Butternuts contain more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 5 ounces of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Dried Butternuts have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Dried Butternuts:
- 5 oz of Dried Butternuts contain 4.1 times more Calcium and 7.1 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 5 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, NESTLE, AFTER EIGHT Mints have 6.4 times more Saturated Fat and 6.6 times more Carbohydrate than Dried Butternuts.
- While 5 oz of Dried Butternuts contain 1.4 times more Energy, 4.8 times more Fat, 2 times more Fiber and 14.9 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.