Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, NESTLE, BUTTERFINGER Crisp versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Roasted Potatoes with Salt:
- Both Candies, NESTLE, BUTTERFINGER Crisp and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 2.2 times more Calcium than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 22.9 times more Sodium than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Frozen Roasted Potatoes with Salt contain similar levels of Iron and Potassium per five ounces.
- 5 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 3.7 times more Energy, 10.1 times more Fat, 63.4 times more Saturated Fat, 2.6 times more Carbohydrate, 70 times more Sugars and 3 times more Protein than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 1.5 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.