Comparing Nutrients in 100 calories Candies, NESTLE, BUTTERFINGER CrispVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Candies, NESTLE, BUTTERFINGER Crisp
21.5g
Frozen Roasted Potatoes with Salt
78.7g
Candies, NESTLE, BUTTERFINGER Crisp have 3.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Frozen Roasted Potatoes with Salt?
Candies, NESTLE, BUTTERFINGER Crisp VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Roasted Potatoes with Salt:
Both Candies, NESTLE, BUTTERFINGER Crisp and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Roasted Potatoes with Salt:
100 kcal of Frozen Roasted Potatoes with Salt contain 3.1 times more Iron, 3.8 times more Potassium and 83.9 times more Sodium than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Iron
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 2.8 times more Fat, 17.3 times more Saturated Fat and 19.1 times more Sugars than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 1.4 times more Carbohydrate and 5.6 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Protein per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Fiber