Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Tomato Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, NESTLE, BUTTERFINGER Crisp versus 5 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Tomato Powder:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have more Vitamin B12 than Tomato Powder.
- While 5 oz of Tomato Powder contain more Vitamin A, 6.9 times more Vitamin B1, 8.1 times more Vitamin B2, 3.7 times more Vitamin B3, 10.8 times more Vitamin B5, 3.1 times more Vitamin B6, 4.8 times more Vitamin B9, 1167 times more Vitamin C, 9.4 times more Vitamin E and 15.3 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin C
- 5 ounces of Tomato Powder have insufficient amounts of Vitamin B12
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Tomato Powder have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Tomato Powder:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 2.1 times more Selenium than Tomato Powder.
- While 5 oz of Tomato Powder contain 5 times more Calcium, 2.9 times more Copper, 7.6 times more Iron, 2 times more Magnesium, 1.8 times more Manganese, 1.9 times more Phosphorus, 4.5 times more Potassium, 10.3 times more Sodium and 1.4 times more Zinc than Candies, NESTLE, BUTTERFINGER Crisp.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 1.5 times more Energy, 41.7 times more Fat, 170.8 times more Saturated Fat and 12.6 times more Omega 6 than Tomato Powder.
- While 5 oz of Tomato Powder contain 9.7 times more Fiber and 1.9 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Tomato Powder offer comparable quantities of Carbohydrate and Sugars per five ounces.
- 5 ounces of Tomato Powder provide inadequate amounts of Omega 6
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Tomato Powder provide inadequate amounts of Omega 3 in five ounces.