Nutrient Comparison: Frozen Carrots VS V8 V-FUSION Juices, Tropical per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Carrots versus 5 oz of V8 V-FUSION Juices, Tropical to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Carrots vs V8 V-FUSION Juices, Tropical:
- 5 ounces of Frozen Carrots have 5.9 times more Vitamin B6 and 3.3 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
- While 5 oz of V8 V-FUSION Juices, Tropical contain 9.8 times more Vitamin C than Frozen Carrots, Unprepared.
- Both Frozen Carrots and V8 V-FUSION Juices, Tropical provide similar amounts of Vitamin E per five ounces.
- 5 ounces of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 5 ounces for Frozen Carrots vs V8 V-FUSION Juices, Tropical:
- 5 ounces of Frozen Carrots have 4.5 times more Calcium, 2.9 times more Iron, 1.7 times more Magnesium, 2 times more Potassium and 2.1 times more Sodium than V8 V-FUSION Juices, Tropical.
- Both Frozen Carrots and V8 V-FUSION Juices, Tropical contain similar levels of Water per five ounces.
- 5 ounces of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Carrots have more Fiber than V8 V-FUSION Juices, Tropical.
- While 5 oz of V8 V-FUSION Juices, Tropical contain 1.4 times more Carbohydrate and 2.1 times more Sugars than Frozen Carrots, Unprepared.
- 5 ounces of V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as V8 V-FUSION Juices, Tropical provide inadequate amounts of Energy and Protein in five ounces.