Nutrient Comparison: Cauliflower VS Diet Tropical Blend V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Cauliflower versus 5 oz of Diet Tropical Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cauliflower vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 5 ounces of Cauliflower have 1.9 times more Vitamin C than Diet Tropical Blend V8 SPLASH Juice Drinks.
- While 5 oz of Diet Tropical Blend V8 SPLASH Juice Drinks contain 14.1 times more Vitamin E than Raw Cauliflower.
- 5 ounces of Cauliflower have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Cauliflower vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 5 ounces of Cauliflower have 8.8 times more Potassium and 2 times more Sodium than Diet Tropical Blend V8 SPLASH Juice Drinks.
- Both Cauliflower and Diet Tropical Blend V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cauliflower have 3.9 times more Carbohydrate, 4.5 times more Sugars and more Protein than Diet Tropical Blend V8 SPLASH Juice Drinks.
- 5 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Raw Cauliflower as well as Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in five ounces.