Nutrient Comparison: Cauliflower VS Mango Peach V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Cauliflower versus 5 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cauliflower vs Mango Peach V8 SPLASH Juice Drinks:
- 5 ounces of Cauliflower have 2 times more Vitamin C than Mango Peach V8 SPLASH Juice Drinks.
- While 5 oz of Mango Peach V8 SPLASH Juice Drinks contain 13.9 times more Vitamin E than Raw Cauliflower.
- 5 ounces of Cauliflower have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Cauliflower vs Mango Peach V8 SPLASH Juice Drinks:
- 5 ounces of Cauliflower have 24.9 times more Potassium and 1.9 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- Both Cauliflower and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cauliflower have more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 5 oz of Mango Peach V8 SPLASH Juice Drinks contain 1.7 times more Carbohydrate and 4.3 times more Sugars than Raw Cauliflower.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Raw Cauliflower as well as Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy in five ounces.