Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 5 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Frozen Carrots:
- 5 oz of Frozen Carrots, Unprepared contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Frozen Carrots:
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 81.8 times more Iron than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain more Calcium, more Sodium and 30 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 11.4 times more Energy, 21.7 times more Fat, 7.6 times more Carbohydrate, 6.1 times more Fiber and 25.6 times more Protein than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 5 ounces of Frozen Carrots provide inadequate amounts of Energy and Protein