Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Dried Butternuts per 5 oz
Compare the macro and micronutrient content in 5 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 5 oz of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Dried Butternuts:
- 5 oz of Dried Butternuts contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Dried Butternuts:
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 9 times more Iron than Dried Butternuts.
- While 5 oz of Dried Butternuts contain more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 5 times more Carbohydrate and 4.3 times more Fiber than Dried Butternuts.
- While 5 oz of Dried Butternuts contain 1.5 times more Energy, 5.7 times more Fat and more Saturated Fat than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Dried Butternuts offer comparable quantities of Protein per five ounces.