Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Fresh Orange juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 5 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Fresh Orange juice:
- 5 oz of Raw Orange juice contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Fresh Orange juice:
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 180 times more Iron than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 29.4 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Raw Orange juice lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 9.1 times more Energy, 50 times more Fat, 5.8 times more Carbohydrate, 100 times more Fiber and 28.6 times more Protein than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 5 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein