Nutrient Comparison: Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Canned Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE versus 5 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Canned Orange Juice:
- 5 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 41.6 times more Vitamin A, 3.1 times more Vitamin B1, 142.9 times more Vitamin B2, 184.6 times more Vitamin B3, 88.3 times more Vitamin B5, 77.4 times more Vitamin B6, 44 times more Vitamin B9, more Vitamin B12, 2.3 times more Vitamin C, more Vitamin D, 42 times more Vitamin E and 408 times more Vitamin K than Canned Orange Juice.
- 5 ounces of Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K
Comparing minerals per 5 ounces for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Canned Orange Juice:
- 5 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 88.6 times more Calcium, 64.1 times more Copper, 142 times more Iron, 32.9 times more Magnesium, 123.3 times more Manganese, 46.2 times more Phosphorus, 2.2 times more Potassium, 625 times more Selenium, 96.5 times more Sodium and 243 times more Zinc than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 9.4 times more Water than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 5 ounces of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Unsweetened Canned Orange Juice lack sufficient amounts of Fluoride in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 8.6 times more Energy, 81.3 times more Fat, 306.8 times more Saturated Fat, 17.7 times more Omega 3, 95.6 times more Omega 6, 4.8 times more Carbohydrate, 1.9 times more Sugars, 14.3 times more Fiber and 30.5 times more Protein than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 6.6 times more Fructose than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 5 ounces of Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein