Nutrient Comparison: Frozen novelties, ice type, italian, restaurant-prepared VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen novelties, ice type, italian, restaurant-prepared versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen novelties, ice type, italian, restaurant-prepared vs Chilled Orange Juice:
- 5 ounces of Frozen novelties, ice type, italian, restaurant-prepared have 2.6 times more Vitamin B3 than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain 9.2 times more Vitamin B1, 3.9 times more Vitamin B2, 39 times more Vitamin B5, 38 times more Vitamin B6, 3.8 times more Vitamin B9 and 67.2 times more Vitamin C than Frozen novelties, ice type, italian, restaurant-prepared.
- 5 ounces of Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 5 ounces of Chilled Orange Juice have insufficient amounts of Vitamin B3
- Both Frozen novelties, ice type, italian, restaurant-prepared as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Frozen novelties, ice type, italian, restaurant-prepared vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain 4.2 times more Copper, more Magnesium, more Phosphorus and 29.7 times more Potassium than Frozen novelties, ice type, italian, restaurant-prepared.
- Both Frozen novelties, ice type, italian, restaurant-prepared and Chilled Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Frozen novelties, ice type, italian, restaurant-prepared as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Frozen novelties, ice type, italian, restaurant-prepared and Chilled Orange Juice from Concentrate have similar amounts of macro-nutrients per 5 oz
- Both Frozen novelties, ice type, italian, restaurant-prepared and Chilled Orange Juice offer comparable quantities of Carbohydrate per five ounces.
- Both Frozen novelties, ice type, italian, restaurant-prepared as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.