Nutrient Comparison: Leavening agents, baking powder, double-acting, straight phosphate VS Canned Tomatoes with Green Chilies per 5 oz
Compare the macro and micronutrient content in 5 oz of Leavening agents, baking powder, double-acting, straight phosphate versus 5 oz of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Leavening agents, baking powder, double-acting, straight phosphate vs Canned Tomatoes with Green Chilies:
- 5 oz of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, straight phosphate.
- 5 ounces of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Leavening agents, baking powder, double-acting, straight phosphate vs Canned Tomatoes with Green Chilies:
- 5 ounces of Leavening agents, baking powder, double-acting, straight phosphate have 368.2 times more Calcium, 43.3 times more Iron, 3.5 times more Magnesium, 708.4 times more Phosphorus and 19.7 times more Sodium than Canned Tomatoes with Green Chilies.
- While 5 oz of Canned Red Ripe Tomatoes with Green Chilies contain 6.9 times more Copper, 9.4 times more Manganese, 21.4 times more Potassium and 23.6 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
- 5 ounces of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese and Potassium
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Leavening agents, baking powder, double-acting, straight phosphate have 6.7 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.