Nutrient Comparison: Leavening agents, baking soda VS Navel Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Leavening agents, baking soda versus 5 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Leavening agents, baking soda vs Navel Oranges:
- 5 oz of Raw Navel Oranges contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking soda.
- 5 ounces of Leavening agents, baking soda have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, baking soda as well as Raw Navel Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Leavening agents, baking soda vs Navel Oranges:
- 5 ounces of Leavening agents, baking soda have 27360 times more Sodium than Navel Oranges.
- While 5 oz of Raw Navel Oranges contain more Calcium, more Copper, more Magnesium, more Phosphorus, more Potassium and 429.9 times more Water than Leavening agents, baking soda.
- 5 ounces of Leavening agents, baking soda lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Leavening agents, baking soda as well as Raw Navel Oranges lack sufficient amounts of Iron, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Navel Oranges contain more Carbohydrate, more Sugars and more Fiber than Leavening agents, baking soda.
- 5 ounces of Leavening agents, baking soda provide inadequate amounts of Carbohydrate and Fiber
- Both Leavening agents, baking soda as well as Raw Navel Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.