Nutrient Comparison: Lemonade, frozen concentrate, pink VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Lemonade, frozen concentrate, pink versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Lemonade, frozen concentrate, pink vs Acorns:
- 5 ounces of Lemonade, frozen concentrate, pink have more Vitamin C than Acorns.
- While 5 oz of Raw Acorns contain 6.6 times more Vitamin B1, more Vitamin B2, 15.2 times more Vitamin B3, 6.8 times more Vitamin B5, 35.2 times more Vitamin B6 and 7.9 times more Vitamin B9 than Lemonade, frozen concentrate, pink.
- 5 ounces of Lemonade, frozen concentrate, pink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- 5 ounces of Acorns have insufficient amounts of Vitamin C
- Both Lemonade, frozen concentrate, pink as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Lemonade, frozen concentrate, pink vs Acorns:
- 5 oz of Raw Acorns contain 5.1 times more Calcium, 56.5 times more Copper, 9.9 times more Iron, 8.9 times more Magnesium, 95.5 times more Manganese, 11.3 times more Phosphorus, 7.1 times more Potassium and 17 times more Zinc than Lemonade, frozen concentrate, pink.
- 5 ounces of Lemonade, frozen concentrate, pink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Acorns contain 2 times more Energy, 34.6 times more Fat, 119.3 times more Saturated Fat, 109.4 times more Omega 6 and 28 times more Protein than Lemonade, frozen concentrate, pink.
- Both Lemonade, frozen concentrate, pink and Acorns offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Lemonade, frozen concentrate, pink provide inadequate amounts of Omega 6 and Protein