Nutrient Comparison: Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered VS Navel Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered versus 5 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Navel Oranges:
- 5 oz of Raw Navel Oranges contain 29.6 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparing minerals per 5 ounces for Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Navel Oranges:
- 5 ounces of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 223 times more Sodium than Navel Oranges.
- While 5 oz of Raw Navel Oranges contain 28.7 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 11.2 times more Energy, 218.7 times more Fat, 370 times more Saturated Fat, 4.4 times more Carbohydrate, 4 times more Sugars and 8.8 times more Protein than Navel Oranges.
- 5 ounces of Navel Oranges provide inadequate amounts of Energy and Protein