Nutrient Comparison: Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch VS Almond paste per 5 oz
Compare the macro and micronutrient content in 5 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch versus 5 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Almond paste:
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Almond paste have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Almond paste:
- 5 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 1.2 times more Iron and 99.8 times more Sodium than Almond paste.
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Almond paste contain similar levels of Calcium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Almond paste contain 1.6 times more Energy, 4.6 times more Fat, 3.8 times more Saturated Fat, 4.6 times more Omega 3 and 6.4 times more Omega 6 than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Almond paste offer comparable quantities of Carbohydrate and Protein per five ounces.