Nutrient Comparison: Acorn Flour VS Candies, TWIZZLERS CHERRY BITES per 5 oz
Compare the macro and micronutrient content in 5 oz of Acorn Flour versus 5 oz of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Acorn Flour vs Candies, TWIZZLERS CHERRY BITES:
- Both Full fat Acorn Flour and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 5 oz
- Both Full fat Acorn Flour as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Acorn Flour vs Candies, TWIZZLERS CHERRY BITES:
- 5 ounces of Acorn Flour have 3.6 times more Calcium, 2.2 times more Iron, 2.2 times more Phosphorus and 50.9 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- While 5 oz of Candies, TWIZZLERS CHERRY BITES contain more Sodium than Full fat Acorn Flour.
- 5 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Acorn Flour have 1.5 times more Energy, 17.7 times more Fat, 15.7 times more Saturated Fat and 2.5 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- While 5 oz of Candies, TWIZZLERS CHERRY BITES contain 1.5 times more Carbohydrate than Full fat Acorn Flour.