Nutrient Comparison: Acorn Flour VS Candies, TWIZZLERS CHERRY BITES per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorn Flour versus 14 oz of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorn Flour vs Candies, TWIZZLERS CHERRY BITES:
- Both Full fat Acorn Flour and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 14 oz
- Both Full fat Acorn Flour as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Acorn Flour vs Candies, TWIZZLERS CHERRY BITES:
- 14 ounces of Acorn Flour have 3.6 times more Calcium, 2.2 times more Iron, 2.2 times more Phosphorus and 50.9 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- While 14 oz of Candies, TWIZZLERS CHERRY BITES contain more Sodium than Full fat Acorn Flour.
- 14 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorn Flour have 1.5 times more Energy, 17.7 times more Fat, 15.7 times more Saturated Fat and 2.5 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- While 14 oz of Candies, TWIZZLERS CHERRY BITES contain 1.5 times more Carbohydrate than Full fat Acorn Flour.