Nutrient Comparison: Dried Acorns VS Candies, TWIZZLERS NIBS CHERRY BITS per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Acorns versus 5 oz of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Acorns vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Dried Acorns and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 5 oz
- Both Dried Acorns as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Dried Acorns vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 5 ounces of Dried Acorns have 6.8 times more Calcium, 3.7 times more Iron, 4.3 times more Phosphorus and 19.2 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 5 oz of Candies, TWIZZLERS NIBS CHERRY BITS contain more Sodium than Dried Acorns.
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Acorns have 1.5 times more Energy, 11.9 times more Fat, 7.6 times more Saturated Fat and 3.5 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 5 oz of Candies, TWIZZLERS NIBS CHERRY BITS contain 1.5 times more Carbohydrate than Dried Acorns.