Nutrient Comparison: Almond paste VS Decaffeinated Prepared With Tap Water Brewed Coffee per 5 oz
Compare the macro and micronutrient content in 5 oz of Almond paste versus 5 oz of Decaffeinated Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Almond paste vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 5 ounces of Almond paste have more Vitamin B1, more Vitamin B2, 6.4 times more Vitamin B3, 113 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 5 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Almond paste vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 5 ounces of Almond paste have 86 times more Calcium, 64.9 times more Copper, 32 times more Iron, 26 times more Magnesium, 31.7 times more Manganese, 258 times more Phosphorus, 5.8 times more Potassium, 42 times more Selenium and 74 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
- While 5 oz of Decaffeinated Prepared With Tap Water Brewed Coffee contain 7.1 times more Water than Almond paste.
- 5 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Almond paste have more Energy, more Fat, 1314.5 times more Saturated Fat, more Omega 3, 2788 times more Omega 6, more Carbohydrate, more Sugars, more Fiber and 90 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 5 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein