Nutrient Comparison: Oil Roasted Almonds VS Late Harvest White Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Oil Roasted Almonds versus 5 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oil Roasted Almonds vs Late Harvest White Table Wine:
- Both Oil Roasted Almonds and Late Harvest White Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Oil Roasted Almonds vs Late Harvest White Table Wine:
- 5 oz of Late Harvest White Table Wine contain 27.8 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oil Roasted Almonds have 5.4 times more Energy, more Fat, 1.3 times more Carbohydrate and 303.3 times more Protein than Late Harvest White Table Wine.
- 5 ounces of Late Harvest White Table Wine provide inadequate amounts of Protein