Nutrient Comparison: Chilled Orange Juice VS Candies, NESTLE, BUTTERFINGER Crisp per 5 oz
Compare the macro and micronutrient content in 5 oz of Chilled Orange Juice versus 5 oz of Candies, NESTLE, BUTTERFINGER Crisp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Chilled Orange Juice vs Candies, NESTLE, BUTTERFINGER Crisp:
- 5 ounces of Chilled Orange Juice have 336 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
- While 5 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 2.9 times more Vitamin B1, 2.4 times more Vitamin B2, 8.7 times more Vitamin B3, 1.8 times more Vitamin B5, 1.9 times more Vitamin B6, 1.3 times more Vitamin B9, more Vitamin B12, 6.6 times more Vitamin E and more Vitamin K than Chilled Orange Juice from Concentrate.
- 5 ounces of Chilled Orange Juice have insufficient amounts of Vitamin B3, Vitamin B12, Vitamin E and Vitamin K
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin C
- Both Chilled Orange Juice from Concentrate as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Chilled Orange Juice vs Candies, NESTLE, BUTTERFINGER Crisp:
- 5 ounces of Chilled Orange Juice have 17.3 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- While 5 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 3 times more Calcium, 10 times more Copper, 4.6 times more Iron, 8.1 times more Magnesium, 46.8 times more Manganese, 9 times more Phosphorus, 2.4 times more Potassium, 110 times more Selenium and 17.6 times more Zinc than Chilled Orange Juice from Concentrate.
- 5 ounces of Chilled Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 9.5 times more Energy, 152.8 times more Fat, 756.6 times more Saturated Fat, 94 times more Omega 6, 5.9 times more Carbohydrate, 5.8 times more Sugars, 5.7 times more Fiber and 9.8 times more Protein than Chilled Orange Juice from Concentrate.
- 5 ounces of Chilled Orange Juice provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Chilled Orange Juice from Concentrate as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 in five ounces.